Food & Accommodation
Nourish Your Body & Mind
Our Ayurvedic kitchen strictly follows sattvic principles. We provide meals that promote clarity, calmness, and vitality. Every dish is freshly prepared by the in-house chef. We use locally sourced organic ingredients. We believe food is medicine, and every dish is designed to complement your yoga practice.
We don't allow any processed foods, or artificial additives. You will get only pure, wholesome nourishment that supports your transformation journey.
Three Wholesome Meals a Day
Breakfast
7:30 – 8:30 AM
Fresh tropical fruits, homemade granola, herbal teas, porridge, Indian paratha with curd, and smoothie bowls to fuel your morning practice.
Lunch
12:30 – 1:30 PM
A nourishing thali-style spread with dal, seasonal vegetables, rice, salads, chapati, and Ayurvedic condiments. Always freshly prepared.
Dinner
6:30 – 7:30 PM
Light yet satisfying meals including soups, stir-fried vegetables, khichdi, pasta, and seasonal specials. Designed for easy digestion before rest.
A Taste of What Awaits
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Mango smoothie bowl, toast & jam | Dal tadka, jeera rice, cucumber raita, salad | Vegetable soup, garlic bread, stir-fried greens |
| Tuesday | Poha, fresh fruits, masala chai | Chana masala, roti, mixed veg, pickled onion | Khichdi, papad, beetroot salad |
| Wednesday | Pancakes, honey, seasonal fruits | Rajma curry, steamed rice, curd, green salad | Pasta primavera, garlic bread, soup |
| Thursday | Idli-sambar, coconut chutney, tea | Paneer tikka masala, naan, raita, salad | Stir-fried noodles, spring rolls, clear soup |
| Friday | Granola parfait, banana, herbal tea | Mixed veg curry, pulao, pickle, papad | Buddha bowl, hummus, flatbread |
Dietary Accommodations
We cater to a wide range of dietary needs. Please inform us at the time of booking so we can prepare accordingly.
- Vegetarian (all meals)
- Vegan options available
- Gluten-free alternatives
- Nut-free on request
- Ayurvedic diet guidance
- Juice cleanses (optional)
Choose Your Room
All rooms include daily housekeeping, linens, and towels. Upgrades can be selected during booking.
Shared Room
Private Room
Dormitory
Campus Amenities
Our Location
Nestled in the serene beaches of South Goa, our campus is just 45 minutes from Goa International Airport and steps away from pristine coastline.
Important Booking Note
Room upgrades are subject to availability and should be requested at the time of enrollment. A €300 EUR non-refundable deposit is required to secure your spot. The remaining balance is due 30 days before the course start date. Early arrivals and late departures can be arranged for an additional nightly charge.
For questions about accommodation or special requests, please contact our team.
Ready to Book Your Stay?
Secure your spot in one of our upcoming programs. Room upgrades are subject to availability.