3-Day Escape

3 Days Yoga Retreat in Goa, India

A short but powerful reset. Disconnect, breathe, and reconnect with yourself on the beaches of South Goa.

3 Days / 2 Nights
Goa, India
Max 15 guests

3 Days Yoga Retreat in Goa, India

Vinyasa Yogpeeth

Are you searching for a Yoga retreat in Goa? It will be challenging to stay at travelling place without fitness tips. Goa is known for its beaches and relaxed environment, here you fell complete free, and a yoga retreat at such places is like a compliment. In this three-day Yoga retreat, you will find all the healthy lifestyle tips and how to practically implement them in your life. There are yoga, meditation, and sound healing sessions. You will know the Yoga anatomy, philosophy, and physiology. It could be entertaining for people looking for healthy relaxation techniques. We will share knowledge of the Vedic texts and the traditional approach of yoga. Their accommodation is good, and the food in our Yoga centre is according to the Sattvic diet plan.

Yoga Alliance Standards

Program aligned with international standards

Small Group Experience

Personal attention with max 15 guests per batch

Certified Teachers

Learn from experienced, certified yoga masters

Traditional & Modern

Blend of ancient wisdom with modern techniques

3 Days Yoga Retreat

Course Detail
Duration:3 Days / 2 Nights
Language:English
Date:Every 2nd of the month before 14th of the month
Style:Hatha, Restorative & Meditation
Certification:Yes
Course Fee

Shared Room

€650

Private Room

€750

Dormitory

€550

Apply Now

A Weekend of Renewal

Sometimes our only need is relaxation breathing, which gives us a complete renewal. There are many things in the daily schedule that bother us, and we need a new beginning.

Beachfront

Steps from Agonda Beach.

All Meals

Sattvic vegetarian cuisine.

Holistic

Yoga, meditation, breathwork.

All Levels

Beginners welcome.

Sample Schedule for 3 Days Yoga Retreat in Goa

✦
13.00
Check-in
13.30
Wake Up!
14.00
Delicious Lunch
15.00
Rest Time
16.00
Tea Break
16.30
Beach Sunset Walk
19.45
Dinner
06.00
Sunrise Yoga on the Beach
07.30
Pranayama & Meditation
08.30
Healthy Breakfast
10.00
Yoga Philosophy Workshop
12.30
Nourishing Lunch
14.00
Free Time — Beach, Rest
16.00
Restorative Yoga & Yoga Nidra
18.00
Sound Healing Session
19.30
Light Dinner
06.00
Morning Meditation
07.00
Final Yoga Practice
08.30
Breakfast
10.00
Sharing Circle & Closing Ceremony
11.30
Farewell Brunch
12.30
Check-out & Departure

Note: There is no class on Sunday

3 Days Yoga Retreat Course Fee and Duration

✦

This course is a good opportunity for all Yoga enthusiasts; this is not like other vacations. You will get a perfect schedule for other days. It will be relaxing and knowledgeable, too. You can book this Yoga retreat with just a few clicks.

Shared Room fee starts from

EUR 650

Private Room fee starts from

EUR 750

Dormitory fee starts from

EUR 550

Note: We offer flexible dates, so you can join according to your schedule. This means that sometimes it can be a solo retreat, depending on when you choose to arrive. The above prices are for Non-AC rooms. If you prefer an AC room during the course, an additional fee of €200 will apply.

Why Train at Vinyasa Yogpeeth, Goa India

✦
  • 3-Day Residential Yoga Retreat (All Levels Welcome)
  • Located in Goa – India's coastal spiritual retreat hub
  • Internationally experienced certified yoga masters
  • Accommodation & nourishing vegetarian meals included
  • Small groups for personal attention and mentorship
  • Gentle Hatha, Restorative Yoga & Meditation
  • Practical, hands-on learning — not just theory
  • Learn in a peaceful beachside environment
  • Authentic yogic foundation with modern approach
  • Sound healing & breathwork sessions included

What You Will Be Able To Do After This Retreat

✦
  • Establish a personal daily yoga and meditation practice
  • Use pranayama techniques for stress relief and calm
  • Understand basic yoga philosophy for everyday life
  • Practice mindfulness and present-moment awareness
  • Improve flexibility, strength, and posture
  • Manage stress and anxiety with yogic tools
  • Create your own home yoga routine
  • Experience deep relaxation through yoga nidra
  • Connect with a supportive global wellness community
  • Feel renewed, balanced, and ready for daily life
  • Apply Ayurvedic eating principles for better health

Comfortable Rooms and Nourishing Meals

✦

Have a healthy meal and clean, comfortable rooms that can serve your physical condition and improve your yoga practice during your stay.

Yogic Food at Vinyasa YogpeethSattvic MealsOrganic Kitchen
Yogic Food at Vinyasa YogpeethSattvic MealsOrganic Kitchen

Yogic Food at Vinyasa Yogpeeth

At the Vinyasa Yogpeeth, we have healthy, tasty, and sattvic food, which is taken care of. The diet will aid detoxification, digestion and an increase in energy levels. Food is healthy and prepared out of locally available ingredients. It is all about simplicity, purity and nourishment so that your body is light and energized during your yoga experience. This is a holistic view of food that will supplement your practice and general health.

Dining Area
Special Menu Request
Sattvic Meals
Herbal Beverages
Organic Ingredients
Filtered Water

Accommodation at Vinyasa Yogpeeth

We, at Vinyasa Yogpeeth, have designed our rooms specifically so that students can relax and get a peaceful feeling. Students can relax after a good yoga session, meditation, hiking, or undergoing Ayurvedic therapies. The rooms are simple and comfortable. The simple design motivates the yogis and makes them feel at home during their stay. Here, you can rejuvenate your body and mind in the serene atmosphere.

Private & Shared Rooms
Attached Bathroom & Hot Water
24×7 Free Wi-Fi & Security
Garden, Balcony & Terrace
Wardrobe, Chair & Study Space
Dining & Restaurant Area
Accommodation at Vinyasa YogpeethPrivate RoomVinyasa Yogpeeth RoomShared Room
Accommodation at Vinyasa YogpeethPrivate RoomVinyasa Yogpeeth RoomShared Room
Our Trainers

Meet Our Expert Teachers

✦

Professional, experienced coaches who live and breathe the yogic lifestyle.

Neha Thakur

Neha Thakur

Yoga Anatomy & Prenatal and Postnatal Yoga

Founder, Lead Yoga Expert

Yogesh Dixit

Yogesh Dixit

Sound Healing Teacher

Co-Founder & Senior Yoga Teacher

Rahul Uniyal

Rahul Uniyal

Meditation and Pranayama

Sound Healing Expert Teacher

Shravani Thatsol

Shravani Thatsol

Ayurveda & Yoga Philosophy

Ayurveda & Philosophy

3 Days Yoga Retreat Gallery

✦
Over 180,000 trips enjoyed
93% of our customers
51,000+ verified reviews
Gallery 1
Gallery 2
Gallery 3
Gallery 4
Gallery 5
Gallery 6
Gallery 7
Gallery 8
Gallery 9
Gallery 10
Gallery 11
Gallery 12
Gallery 13
Gallery 14
Gallery 15
Gallery 16
Gallery 17
Gallery 18
Reviews & Testimonials

Students Feedback About Yoga Teacher Training In Goa, India

✦
4.9

Out Of 5 Stars

Overall Rating of 786+ Total Reviews

Our students consistently rate their experience as life-changing. The depth of teaching, personalised attention, and authentic Goa setting make this one of the highest-rated yoga retreat programs.

Facebook Review

Facebook Review

4.9/5 Stars

Google Review

Google Review

4.9/5 Stars

Yoga Alliance Review

Yoga Alliance Review

4.9/5 Stars

Trustpilot Review

Trustpilot Review

4.9/5 Stars

Tripaneer Review

Tripaneer Review

4.9/5 Stars

Instagram Review

Instagram Review

4.9/5 Stars

Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I started the course, I realized this was so much more than poses — it was a complete transformation of mind, body, and spirit.

Janice Jensen

Janice Jensen

Frequently Asked Questions

✦

Find answers to commonly asked questions about our 3 Days Yoga Retreat in Goa, India Below.

General FAQ

Yes, this retreat is absolutely good for beginners; if you don’t have any previous experience with yoga, you can still choose this. It is better if you are a yoga enthusiast and have a disciplined approach.

You can bring your comfortable clothes, medicines (if any), refilling water bottle, and a multipurpose adaptor. We will give you some study material on Yoga and everything that is necessary.

Alcohol and meat are not served in any Yoga centres, and it is strictly prohibited to order them online too. There will be sattvic food and a disciplined schedule; there is no exception in these two things.

Yes, we have many students who are coming alone for this Yoga retreat. You will make some good connections here and will meet people with the same interests. You will not feel alone during the duration of the yoga retreat.

If you are talking about cancellation in advance, then there will be a full refund (minus the deposit). If you are cancelling between 15 and 30 days, then there will be 50% refund.

Apply Now – Early Bird Active!
Get in Touch

Feel Free To Contact Us - Vinyasa Yogpeeth

✦

Fill out the form and receive a personalized course recommendation within 2 hours.

2000+ Graduates
4.9★ Rated
Reply within 2 hrs
0 + 0 =

No spam. We respect your privacy and reply within 2 hours.

Our Location

Vinyasa Yogpeeth, The Rosewood, Mandrem, Goa 403527, India

+917017394423
+917017394423

contact@vinyasayogpeeth.com

⭐ "The team replied within an hour and helped me pick the perfect course!"

— Recent student, UK

View on Google Maps