5-Day Immersion

5 Days Yoga Retreat in Goa, India

A transformative 5-day journey of yoga, meditation, and self-discovery on the beaches of South Goa, India.

5 Days / 4 Nights
Goa, India
Max 15 guests

5 Days Yoga Retreat in Goa, India

Vinyasa Yogpeeth

Yoga retreats in India are common for foreign people, and you can easily access a place for that. It is a beautiful time that more and more people are learning Yoga to keep their health good. As the number of people increased, there are more places; now, Goa is welcoming Yoga learners for a healthy retreat. These are relaxing and learning retreats. If you are looking for a stress-relieving workout, yoga is the best option for you. It will teach you self-discipline, keep your body aligned, and provide physical and mental relaxation. The core principle of Yoga is relieving stress stored in your muscles, especially when you work long hours and experience emotional stress.

Yoga Alliance Standards

Program aligned with international standards

Small Group Experience

Personal attention with max 15 guests per batch

Certified Teachers

Learn from experienced, certified yoga masters

Traditional & Modern

Blend of ancient wisdom with modern techniques

5 Days Yoga Retreat

Course Detail
Duration:5 Days / 4 Nights
Language:English
Date:Every 2nd of the month before 14th of the month
Style:Hatha, Restorative & Meditation
Certification:Yes
Course Fee

Shared Room

€650

Private Room

€750

Dormitory

€550

Apply Now

5 Days of Deep Transformation

Yoga could be a real transformation who perform it with ultimate mindfulness. We at Vinyasa Yoga welcome all Yoga passionate to learn and transform their life. You will see changes both physically and mentally.

Beachfront

Steps from Agonda Beach.

All Meals

Sattvic vegetarian cuisine.

Holistic

Yoga, meditation, breathwork.

All Levels

Beginners welcome.

Sample Schedule for 5 Days Yoga Retreat in Goa

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13.00
Check-in
13.30
Welcome & Orientation
14.00
Delicious Lunch
15.00
Rest Time
16.00
Tea Break
16.30
Beach Sunset Walk
18.00
Welcome Ceremony
19.45
Dinner
06.00
Sunrise Yoga on the Beach
07.30
Pranayama & Meditation
08.30
Healthy Breakfast
10.00
Yoga Philosophy Workshop
12.30
Nourishing Lunch
14.00
Free Time — Beach, Rest
16.00
Restorative Yoga & Yoga Nidra
18.00
Sound Healing Session
19.30
Light Dinner
06.00
Sunrise Yoga on the Beach
07.30
Pranayama Practice
08.30
Healthy Breakfast
10.00
Vinyasa Flow Class
12.30
Nourishing Lunch
14.00
Ayurvedic Treatment or Free Time
16.00
Gentle Yoga & Stretching
18.00
Meditation Session
19.30
Light Dinner
06.00
Sunrise Meditation
07.00
Advanced Yoga Practice
08.30
Healthy Breakfast
10.00
Philosophy & Personal Practice
12.30
Nourishing Lunch
14.00
Nature Walk or Free Time
16.00
Sunset Yoga on the Beach
18.00
Closing Circle
19.30
Bonfire Gathering & Dinner
06.00
Morning Meditation
07.00
Final Yoga Practice
08.30
Breakfast
10.00
Sharing Circle & Closing Ceremony
11.30
Farewell Brunch
12.30
Check-out & Departure

Note: Schedule may vary slightly based on guest needs and teacher guidance

5-Day Yoga Retreat Course Fee and Duration

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During this retreat, you are free to learn, and we will be providing all the essential facilities to you. There are simple and mindful ways to learn Yoga, as time passes, the body gets flow and stiffness goes. You will be taught in simple ways and at a slow pace. Here is the fee, course duration, and for this retreat programme.

Shared Room fee starts from

EUR 650

Private Room fee starts from

EUR 750

Dormitory fee starts from

EUR 550

Note: We offer flexible dates, so you can join according to your schedule. This means that sometimes it can be a solo retreat, depending on when you choose to arrive. The above prices are for Non-AC rooms. If you prefer an AC room during the course, an additional fee of €200 will apply.

Why Train at Vinyasa Yogapeeth, Goa, India?

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  • Suitable for beginners as well as experienced practitioners.
  • Set in Beautiful Goa – Experience yoga in India's peaceful coastal retreat destination.
  • Guided by professional yoga teachers practicing internationally, you'll get authentic yoga.
  • Comfortable lodgings with vegetarian meals
  • Small class sizes allow for personal attention during your entire retreat.
  • Participate in gentle hatha yoga, restorative yoga, and meditation, which will assist you in relaxing, rejuvenating, and connecting to yourself.
  • Focus on using practical experience, hands-on experience, and daily practice.

What You Will Be Able to do after this role?

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  • You will be used to Yoga and can establish a daily practice.
  • Be mindful in your everyday life as it relates to the present moment.
  • Improve flexibility, strength, and improve upon how you stand, sit or move.
  • How to manage your stress and anxiety through Yoga techniques.
  • You will use Pranayama techniques to clear the mental stress.
  • Flexibility will be increased, and postures will be improved.
  • You will connect with people globally who are also passionate about Yoga.
  • You can apply Ayurvedic principles to your health.
  • Could be a turning point for corporate people.

Comfortable Rooms and Nourishing Meals

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Have a healthy meal and clean, comfortable rooms that can serve your physical condition and improve your yoga practice during your stay.

Yogic Food at Vinyasa YogpeethSattvic MealsOrganic Kitchen
Yogic Food at Vinyasa YogpeethSattvic MealsOrganic Kitchen

Yogic Food at Vinyasa Yogpeeth

At the Vinyasa Yogpeeth, we have healthy, tasty, and sattvic food, which is taken care of. The diet will aid detoxification, digestion and an increase in energy levels. Food is healthy and prepared out of locally available ingredients. It is all about simplicity, purity and nourishment so that your body is light and energized during your yoga experience. This is a holistic view of food that will supplement your practice and general health.

Dining Area
Special Menu Request
Sattvic Meals
Herbal Beverages
Organic Ingredients
Filtered Water

Accommodation at Vinyasa Yogpeeth

We, at Vinyasa Yogpeeth, have designed our rooms specifically so that students can relax and get a peaceful feeling. Students can relax after a good yoga session, meditation, hiking, or undergoing Ayurvedic therapies. The rooms are simple and comfortable. The simple design motivates the yogis and makes them feel at home during their stay. Here, you can rejuvenate your body and mind in the serene atmosphere.

Private & Shared Rooms
Attached Bathroom & Hot Water
24×7 Free Wi-Fi & Security
Garden, Balcony & Terrace
Wardrobe, Chair & Study Space
Dining & Restaurant Area
Accommodation at Vinyasa YogpeethPrivate RoomVinyasa Yogpeeth RoomShared Room
Accommodation at Vinyasa YogpeethPrivate RoomVinyasa Yogpeeth RoomShared Room
Our Trainers

Meet Our Expert Teachers

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Professional, experienced coaches who live and breathe the yogic lifestyle.

Neha Thakur

Neha Thakur

Yoga Anatomy & Prenatal and Postnatal Yoga

Founder, Lead Yoga Expert

Yogesh Dixit

Yogesh Dixit

Sound Healing Teacher

Co-Founder & Senior Yoga Teacher

Rahul Uniyal

Rahul Uniyal

Meditation and Pranayama

Sound Healing Expert Teacher

Shravani Thatsol

Shravani Thatsol

Ayurveda & Yoga Philosophy

Ayurveda & Philosophy

5 Days Yoga Retreat Gallery

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Over 180,000 trips enjoyed
93% of our customers
51,000+ verified reviews
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Reviews & Testimonials

Students Feedback About Yoga Teacher Training In Goa, India

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4.9

Out Of 5 Stars

Overall Rating of 786+ Total Reviews

Our students consistently rate their experience as life-changing. The depth of teaching, personalised attention, and authentic Goa setting make this one of the highest-rated yoga retreat programs.

Facebook Review

Facebook Review

4.9/5 Stars

Google Review

Google Review

4.9/5 Stars

Yoga Alliance Review

Yoga Alliance Review

4.9/5 Stars

Trustpilot Review

Trustpilot Review

4.9/5 Stars

Tripaneer Review

Tripaneer Review

4.9/5 Stars

Instagram Review

Instagram Review

4.9/5 Stars

Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I started the course, I realized this was so much more than poses — it was a complete transformation of mind, body, and spirit.

Janice Jensen

Janice Jensen

Frequently Asked Questions

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Find answers to commonly asked questions about our 5 Days Yoga Retreat in Goa, India Below.

General FAQ

Bring comfortable yoga clothes, a light jacket for evenings, sunscreen, and any personal medications. We provide yoga mats, course materials, and all essentials. Pack light — there are shops nearby for anything you may need.

You can exchange currency at the airport or at several exchange centres near our school in Goa. ATMs are also available nearby. We recommend carrying some cash for the remaining course fee, which is payable upon arrival.

We pay special attention to our food and diet section. There is a proverb: " What you will eat, you become that. Hence, we have chosen sattvic food, and it makes you calmer and more focused during your practices. We take care of everything like: beverages, fresh fruits, salad, and gluten-free food.

We have chosen a good place with a natural beach, the sound of the ocean, and the healing essence in the air. It is a perfect place for practising Yoga. You will feel sudden connectivity with your groups and teachers because they all believe in the learning procedure, we don't restrict any growth, and we will always motivate you for more.

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Get in Touch

Feel Free To Contact Us - Vinyasa Yogpeeth

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Our Location

Vinyasa Yogpeeth, The Rosewood, Mandrem, Goa 403527, India

+917017394423
+917017394423

contact@vinyasayogpeeth.com

⭐ "The team replied within an hour and helped me pick the perfect course!"

— Recent student, UK

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